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Help us get back on our feet at the
"After the Sap" Run 5K - Saturday May 14, 2022

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Age Brackets

Top 3 male and female finishers receive a medal:
12 & under, 13-16, 17-19, 20-29,
30-39, 40-44, 45-49, 50-54, 55-59,
60-64, 65-69, 70-74, 75-79, 80 & over.
​Top Overall male and female receive a medal and a pint of local maple syrup.

YOU MUST BE PRESENT AT AWARD CEREMONY 
TO RECEIVE YOUR AWARD
THIS YEAR ONLY
discounted donation rates:

Early-bird registration
kids and adults - $13
over age 70 - $8
Regular and Race Day registration
kids and adults - $20
over age 70 - $15
​

Register Now

Online at Active.com
By Mail - post by May 7

  View 5K Map

at www.raceentry.com
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 Helderberg Hilltowns Association's
"After the Sap" Run 5K 2022

Saturday
May 14, 2022
​
start time 9AM

Knox Town Hall - Pavilion
2192 Berne-Altamont Rd. (NY 156) 
Knox, NY

  (Use Altamont 12009 for GPS)
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CONTACT US:
​HHAPublicity@gmail.com

Runners and Walkers  of all ages and abilities are welcome
​

Awards and Official Timing Divisions

Runners:  Top Male and Female Finisher - receive a medal and pint of local Maple Syrup

Top 3 Male & Female in each age bracket - receive a medal

Please note -
You must stay for awards ceremony 
to receive your medal

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